Is this you?
- Are you trying to lose weight but you can’t figure out what foods you should be buying?
- Do you second-guess the choices that you are making for you and your family?
- Are you confused by food labels?
- Do you know that you can be eating healthier foods but don’t know how to make those healthier choices?
A Pantry Cleanout & Makeover is an audit of the fridge, pantry and cabinets in addition to anywhere else that houses food. Through conversation and a virtual tour of your pantry, we take notes to obtain your dietary goals and objectives. Next, we detox the pantry of foods that are toxic for the body and replace them with healthier options. We believe a Pantry Makeover is mandatory for anyone starting their journey to health wellness.
Pantry Cleanout & Makeover includes …
- Kitchen assessment checklist
- 2 hours with me in your kitchen
- Identifying potential toxins in your kitchen
- Educating you on their harmful effects and safer alternatives
- Create a new shopping list for re-stocking your kitchen with healthy food
- One 30-minute follow-up call where you can ask any questions or get further recommendations.